Magnesium, how it can impact inflammation, and foods to include in your diet.

Different kinds of freedom and how health freedom can impact our lives.

What is is and how it might be helpful for managing irritable bowel syndrome and gut symptoms.

How increasing vagus nerve activation and improving vagal tone can provide a range of health benefits.

Find out how it adds flavour and improves health.

What it is, how can it benefit your health and how to add it to your diet.

From hardly being able to walk to being off all medication. I healed my gut, reduced inflammation and improved my health habits. I began to feel like a normal person again.