Services
Book your appointment today for support on your nutrition and wellness journey. Based in Christchurch, New Zealand, I offer online consultations. We’ll investigate the specific factors contributing to your health and wellness and come up with a personalised plan.
Wellness investigation
$0
This 15 minute online chat gives us a chance to talk about your challenges and how I might best be able to help you. We get to know each other a little so you can decide if it feels like we’re the right fit.
Initial Nutrition and Wellness Consultation
$180
In this 60-90 minute online consultation we cover your health background, history of challenges and what you’ve tried before. We look into your symptoms and desired outcomes. An extensive overview so we can come up with a personalised plan that works best for you.
$80
Following your initial consultation, in this 30 minute online consult we’ll catch up and see how you’ve been going. We’ll problem solve challenges, check your consistency, and any change in symptoms. I’ll give you feedback and more tips relevant to your situation and goals.
Whether you struggling with chronic illness, autoimmune disease, gut issues or changing you health and wellness habits and behaviours I am here to help. Specialising in
Autoimmune disease, including arthritis, coeliac disease, and inflammatory bowel disease.
Fatigue, low energy, brain fog, inflammation and immunity.
IBS, digestion issues, constipation, diarrhoea or a mixture, bloating and discomfort after meals, increased intestinal permeability, and other gut symptoms.
Areas of expertise
Working together I will provide you with the tools and knowledge to understand your body better and what it’s trying to tell you.
I believe that symptoms are messages, it’s our body is trying to tell us something is wrong and sometimes it has to scream for us to notice or decide that something needs to change. We will look at the messages your body is telling you and work to decipher them, reduce the symptoms and improve your quality of life.
